Foods that you should add to your diet if you have acid refluxNivine El AlamiApr 101 min readInclude these foods in your daily diet to control your acid reflux.
Foods to Avoid for Indigestion (Dyspepsia)1. Fatty and Fried Foods This slow down digestion and can make your stomach feel heavy or bloated. Examples: Fries Fried chicken Sausages...
Fat Content of Different MeatsEver wondered which source of animal protein is the lowest in fat content? No, it's not chicken breast! Read along to discover which one...
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