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Stress & Weight Workshop
Stress & Weight Workshop

Fri, May 26

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Healthcare House

Stress & Weight Workshop

Join us as we review why stress is important in managing weight and learn nutritional strategies to manage stress!

Registration is closed
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Time & Location

May 26, 2023, 6:30 p.m. – 8:30 p.m. EDT

Healthcare House, 2126 Montréal Rd, Gloucester, ON K1J 0B4, Canada

About the event

In this seminar, you will learn about:

  • The health effects and medical treatments of stress
  • How to control emotional eating
  • Which foods reduce stress
  • Which foods worsen stress
  • The nutritional supplements that can help

Eligibility: Anyone. All ages.

Cost: 50$ plus HST

Includes:

  • Stress management cheat sheet
  • Group & Individual work
  • Cooking session

Time: 6:30 pm to 8:30 pm

Location: 2126 Montreal Road

Sign up now! Limited space!

Tickets

  • Admission

    $50.00
    Tax: +$6.50 HST+$1.41 service fee
    Sale ended
  • Zoom Ticket

    $50.00
    Tax: +$6.50 HST+$1.41 service fee
    Sale ended

Total

$0.00

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